My vision is to assist you in saying "yes" to life in radical ways.

By integrating body-awareness and energy work to help you deal more positively with life issues one may discover their deeper wisdoms toward wellness.. I offer a whole body approach to help explore balance and attain a life of health and joy.

My services are based on Universal Spiritual Teachings. Energy Medicine Practices are the foundation: Polarity Therapy, Integrative CranioSacral Unwinding, Sound Healing, Crystal and Essential Oil Therapy, Intuitive Readings, Yoga Therapy, Family Constellation Rituals and Access Consciousness Bars.  




A near death experience ultimately led me to question my life's existence aligning me to seek more from within. This shift brought me to Japan. The surrendering to the unknown was a miracle of transformations. I explored ancient & indigenous rituals for awakening to one's true nature, healing and purification therapies. My first Shaman teacher came in 2000 to initiate my inner gifts. Now, 18 years later, I work & volunteer as a multi-disciplinary Healing Artist specializing in Spiritual Growth & Human Potential. Using Yoga & Movement, Craniosacral Unwinding & Polarity Therapy as my foundations to clear chakras & energy body rewiring. 


Johrei, Japanese energy arts service work, Rising Star Healing Systems, KunLun Nei Gung self-awakening technique, Energy Awareness from Bert Hellinger with Brigitte Sztabs, Associate Polarity and Cranial Therapy with Gary Strauss (Co-founder of Life Energy Institute), teacher at NY Open Center,  Access Consciousness, The Bars, Beginner's Yoga with Yoga Fil, Quantum Vortex Healing with Meg Benedicte of Mt. Shasta, Childplay Yoga with Gurudass Kaur Khalsa, IAM Amrita Meditation Technique and Yoga for the Special Child, The Sonia Sumar Method.  Bachelors of Science degree in Human Environmental Science. 




Polarity TherapY/Guide

A comprehensive bodywork modality incorporating diet, exercise and light touch. This synthesis of many wisdoms mainly influenced by the East is primarily based on the principles of physics. Based on the law that everything is energy is a  constant. Human being are in between the negative and positive poles of earth and sky therefore effecting us when not in alignment. Polarity works with all the bodies systems energetically from chakras to the nervous system.

CranioSacral Unwinding

The subtle energies of the cranial wave connected between the cranium and sacrum allow for the balancing of the whole body.  Gently reorganizing and restoring the body balance with the lightest of touch. From head injuries, hormone out of balances and muscle pain this modality can go deep into some of the oldest patterns of the psyche to heal the concerning issues. 

Sound Healing

Biosonic tuners work with frequency and the body.  Thoughts as well sounds can penetrate deep into the subconscious mind. Sound Healing on a vibratory level has the potential to shake loose old thought patterns. Great for addictions, negative emotions, stress and more. This is a way of creating a new brain entrainment for assisting in change.  Brainwave entrainment, repatterning, energetic bioremediation & activation of chakras and entire merkabah.  Upload your new Human OS and witness the unfolding of who you came here to be. You are love itself. This time is perfect.

Vibrational Therapy

Essential Oils    Flower & Crystal Essence   Herbal formulas   Homeopathy     Zero Point Energy     Green Shakes    Brain waves

As used by ancient medicine women/men, this treatment is subtle yet powerful in it’s own rite. Cleansing, calming and restorative. We only use certified therapeutic oils. Customized blends or get a kit for first aid, stress, loosing weight, anxiety, hormonal and more. All blends are made biodynamically. Discover your wilderness aroma and more. A full dose of nature brings balance. Bring that nature into your life with a custom made aromatherapy hydrosol, roll-on or body-butter.       

Crystal Therapy & Space Clearing

Using the body as a map to place crystals in a pattern to redirect stagnant energy. This is ultimately clearing and enhancing vital life force energy, initiating new paths and grounding. This is a great way to manifest more of one's unlimited potential using the synergy of the stones properties with the electromagnetic field of the body. I use Angel Tuners designed by Dr. John Beaulieu along with Universal multi-disciplinary practices and intuition.   

Intuitive Readings & The Bars (Access Consciousness)

Intuitive Readings using tools such as Numerology, Evolutionary Astrology (EA), Based on the work of Geoffrey Wolf Green (EA) and Demetre George's Asteroid Goddess Ancient Teachings. Also I use various Oracle Decks as The Angel Cards, WACK Pack, Frequency Deck by Teal Swan. . In working with asteroid we add a depth to the human myth. This is excellent in discovering hidden intentions of the soul in order to evolve. Sand Tray work using Burt Hellinger Energy work synthesized intuitively as a way to work with the Universal Knowing Field. A great way to get underneath what is happening. Atoning for the lovelessness allow the lovefullness to all it's holiness. The bars is a light touch to particular sections of the head in any given time. Very subtle and yet deep and relaxing. Very cathartic with gentleness and in your own time.

Yoga Therapy

One-on-one or in small groups of 10 or less is my specialty. Cozy and intimate.  I also share what I call "Slowga" as gentle flow with the attitude muscle strengthening mindful meditation. Monday night specials & Community Yoga. 

Astro-dance~flowga~ During all cyclical Cosmic Celebrations!! Eclipse Season, Full/New Moon, etc.

Vesta's  Vedic dietary guidance includes cleansing & ancient Ayurvedic facial with 5000 year old Kansa Wand for beauty.


Releasing Family History

A set of rituals done in groups or individually. This psycho-spiritual approach to resolutions within the soul of a family system was founded by Bert Hellinger. (Family Constellations). The intention is to restore the love of the family system, This is done in the discovering of where there were wounds such as incest, abandonment, financial failure, parental and social injustices, relationships and more. This is a soul and heart connection not to be confused with a mind-body practice.


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Ask about our "Scratch My Back Referral Program" !




Brian K

Vala's work is delightfully thorough and compassionate. I am honored to have done a trade with her, looking forward to another. As a massage therapist, I am impressed with her skills and dedication.


MIchael O

Vala is really wonderful! I had a Polarity Session with her and left feeling peaceful, calm and clear headed. Vala was very accommodating to my needs and showed great focus, attention and kindness. Thank You Vala.


Elena B

I recently had a session with Vala. Simply put it was Outstanding! Afterwards I felt so deeply grounded, calm and still minded. It felt really good. I was inspired to do my own self-research underlying believes writing which I do occasionally but it is hard to sit down and do it. This was liberating! I plan to see Vala once a week, as my experience after a few sessions it gets more profound with continued consistency. I would strongly recommend this type of work for physical and spiritual  healing experience.


Brigitte Sztab Healer/Teacher

Vala loves to help and share healing in every way possible. She continuously expands her "bag of tools" and will give you all of her attention and the best of her considerable abilities.


Lisa Schmidt ER Nurse 

I feel blessed to have met Vala Dawn. She is a gifted healer with a gentle energy. She is honest and kind.


Freda Ponce 

Vala has a healing and intuitive touch. Her vibration alone is enough to bring to the surface unhealed issues, and her counseling is thorough and deep. As a Polarity Therapy Practitioner her healing hands do wonders for the energetic body. She is also an AMAZING massage therapist. I have had many massages in my life and her talent in unmatchable. Working with Vala has been a great blessing in my life.


JoAnn Zugel

I am a massage therapist with a specialty in Polarity Therapy. Vala has given me 2 treatments of her Polarity work a few years ago. Each has been special and different in her approach. My strongest feeling from her work then is that she carries an ancient understanding of the human energy field. She gives her all when she is in the therapeutic session. It comes from deep inside of her being. I wish her well wherever she goes!


Terra EMDR Therapist

Vala is a very skilled practitioner. She has a natural understanding of what the mind & body need in order to heal. Vala is also extremely generous - she spends whatever time is necessary to allow a return to a balanced state. After a recent session with Vala, I felt relaxed and ready to approach challenges with a healthier perspective. I highly recommend her treatment


Chip Yoga Instructor

Every treatment with Vala is a new and enlightening experience. Her kind mind and intuitive abilities makes for a unique approach in which she works specifically on issues held deeply in the tissues on both the physical and subtle levels. It is unlike any other body work I have ever experienced. I look forward to working with Vala more in the future.


James NVC Coach

The healing session reminded of the synergy sessions I went to last year. I received great benefits and find myself unable to explain exactly how. I felt better, like I do after a really effective meditation. So, the shift is more about presence, self connection, awareness of body, than any particular theory or view point.


Susan Wilkins Tai Chi instructor 

I have had experience with many body`workers, having lived in California for many years.  A treatment from Vala is incredible.   She has a natural healing touch, as well as a quiet, soothing manner that is very reassuring.

Just being around her, observing her gentle interaction with anyone she meets is a learning experience. She is wise beyond her years, with a generous spirit and has a naturally loving way about her.

She is a wise teacher, a gifted healer and a unique individual.  I feel grateful for the opportunity to have her in my life.


John Hofferber

"Vala gives you a very different & wonderful treatment. She does it her unique way and makes you feel like you're on a cloud. Treat yourself to Vala's relaxing treatment. It greatly lessened my sciatic pain. 



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Location 208 Bay Street, Staten Island NY 10301